Dumpling mostLove Shanghai is opposite with the city touch Important and best eating thing is dumpling stuffing, the flavour that the flavour of dumpling stuffing matters to dumpling to boil boiling water and dumpling are good eat, so we should want to choose dumpling stuffing according to his taste. If everybody is in what had not eaten stuffing of bean curd Xianggu mushroom at ordinary times, might as well the flavour that can try it, because of theseShanghai night net Material searchs more easily also, and the way of stuffing of Xianggu mushroom of the bean curd that make is simpler, suit everybody study to make dumpling.
Tender bean curd (2 inches of all directions) 4, wring pork 1Shanghai night net 50 grams, xianggu mushroom fine and soft, dried fine and soft each 1 spoon, wine 1 teaspoon, go up soup 3 cups, ham piece 6, green vegetables a few, potato pink is right amount.
1, Will wring pork to add right amount water, after chop passes, in be being put into the bowl, put the flavoring such as pink of Xianggu mushroom fine and soft, dried fine and soft and salt, wine, potato again, mix the shape that it is mud, cent is become 20 small-scale reserve.
2, Excise every bean curd its first crustaceous reach quadrilateral hind, again horizontal face piece into chip () of Cun Hou of 1/5 of every film contract.
3, a lay open of abluent quadrate wet calico, bean curd piece the put away on past cloth horn, put a meat stuffing to be in bean curd piece in the center of, mention cloth foot is enclothed ahead (make bean curd encases triangularly meat stuffing) next two forefinger use reoccupy the knife presses the limit that approachs triangular bean curd in order to make bean curd edge agglutinate rises and can become dumpling state.
4, After one by one has been done, light put down gently crosses oily small dish to go up to besmear, had done entirely, water steam is lain between in putting bowl ripe (about 8 minutes of) .
5, will go up soup is boiled inside boiler boil, join ham piece, Xianggu mushroom piece reach green vegetables, put salt to flavor, tick off Gorgon euryale to fill with potato pink finally in big plate, put what the bean curd dumpling with ripe evaporate takes care mix slightly can (if have gallinaceous oil,can drench) of below 1 teaspoon.
Bean curd nutrition is extremely tall, contain iron, magnesian, Potassium, nicotinic acid, copper, calcic, zinc, phosphor, folic acid, vitamin B1, lecithin and vitamin B6. In the bean curd with every 100 strong grams, moisture is occupied 69.8% , contain protein 15.7 grams, adipose 8.6 grams, carbohydrate 4.3 grams and fiber 0.1 grams, can supply 611.2 1000 anxious quantity of heat. The tall amino acid in bean curd makes the additional provision with very good cereal with what protein content makes. Bean curd is adipose 78% it is not saturated fatty acid and do not con[……]